Live With Fitness - Your fitness, health and diet guide, manual & resource with confirmation from scientific research journals from renown medical and sports / exercise science, Universities and Institutes worldwide.

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Tip Of The Day Youth Motivation in Sports When youth are asked what motivates them to participate in sports. The typical responses include skill development, affiliation, fitness,...

What motivates youth to participate in sports?

The typical responses include skill development, affiliation, fitness, fun, competition, excitement or challenge, and release of energy (1). Additional References: (1) McCullagh, Matzkanin, Shaw...

What are the Psychological Effects of Childhood Obesity?

Besides the physical toll that obesity takes on children, there are damaging psychological effects. They include adoption of high-risk behaviors, decline in self-esteem, loneliness, nervousness, sadne...

Questions & Answers

A list of questions posted to us by our users are awaiting you. Choose one of the topics, then select a question for your reading pleasure. If you have a burning question and you want to know the answer to it, you can send it to us and we may just post it here. Ask now

Diet and Nutrition Diet and nutrition are important factors in the promotion and maintenance of good health throughout your entire life course. Eating a healthy diet can help reduce the risk of many of today's manifesting diseases, for example, coronary heart disease, cancer, obesity, osteoporosis, etc. Here you will find questions pertaining to Diet & Nutrition. Health and Fitness Health is one of the most important factors in our life. To sustain that we need fitness in the form of exercise and sports, else diseases would plague the human body and lifespan will be shorten. The greatest health benefits occur when the least active people become moderately active. Here you'll find questions that our users have asked pertaining to Health & Fitness. Exercise and Training Regular physical activity of at least moderate intensity provides general health benefits across a range of diseases and across all agees. Or if you are an athlete, trainings are the time when you work hard to attain your goals and enahnce your performance. Here you will find questions pertaining to Exercise & Training.

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